LIGHT OF YOGA with Ann Szymaniak Certified Kripalu Instructor
Find the balance that is meant to be a part of this journey called life!!
Find the balance that is meant to be a part of this journey called life!!
There is a health and wellness, a peace and stillness at the center of your being….
There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..
Where there is breath, there is life!
Breathing changes everything.
START LIVING TODAY!
LIVE WITH LOVE.
The practice of yoga is the journey within.
Be still,
breathe,
become comfortable with the uncomfortable,
find the effort and the ease.
The kingdom lies within.
masks are worn during class along with social distancing.
Mon. and Wed. classes are now held in
The Farmers Market building.
same parking lot, building to the left!
Masks must be worn at all times while both in the building and on the mat.
10 ' distance between all mats.
The space is large, no need to reserve spot at this time.
Much gratitude for the use of this space, hoping to see you there!
_____________________________________
1st class of the week:$10.00
any additional class: $5.00
please bring a mat, blocks and blankets
Monday
Farmers Market
5:15
-
6:30 pm
Binghamton, NY
Event Details
Monday
Farmers Market
840 Upper Front Street
Binghamton, NY
with Ann
5:15
-
6:30 pm
Binghamton, NY
Tuesday
The Dance Connection
8:15
-
9:30 am
Binghamton, NY
Event Details
Tuesday
The Dance Connection
161 Castle Creek Rd.
Binghamton, NY
with Kim
8:15
-
9:30 am
Binghamton, NY
Wednesday
Farmers Market
5:15
-
6:30 pm
Binghamton , NY
Event Details
Wednesday
Farmers Market
Instagram Live : LightOfYoga161
5:15
-
6:30 pm
Binghamton , NY
Thursday
The Dance Connection
9:00 am
-
10:30 am
Binghamton, NY
Event Details
Thursday
The Dance Connection
Class is canceled at this time, will resume when able.
9:00 am
-
10:30 am
Binghamton, NY
Friday
The Dance Connection
8:30
-
9:30 am
Binghamton, NY
Event Details
Friday
The Dance Connection
161 Castle Creek Rd
Birmingham, NY
8:30 - 9:30 am
Vinyasa Slow Flow
8:30
-
9:30 am
Binghamton, NY
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