LIGHT OF YOGA with Ann Szymaniak Certified Kripalu Instructor

LIGHT OF Yoga
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  • Reiki Treatments
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LIGHT OF Yoga
Home
About
Reiki Treatments
Happenings
More
  • Home
  • About
  • Reiki Treatments
  • Happenings
  • Home
  • About
  • Reiki Treatments
  • Happenings

 Find the balance that is meant to be a part of this journey called life!! 

 Find the balance that is meant to be a part of this journey called life!! 

  

There is a health and wellness, a peace and stillness at the center of your being….

There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..

Where there is breath, there is life!

Breathing changes everything.

START LIVING TODAY!

LIVE WITH LOVE.

 

The practice of yoga is the journey within. 


Be still,


breathe,


become comfortable with the uncomfortable,


find the effort and the ease.


The kingdom lies within.



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masks are worn during class along with social distancing.

Mon. and Wed. classes are now being held on Instagram Live:

LightOfYoga161


Sat. 7:45 am class is still in person at 

The Dance Connection


1st class of the week:$10.00 

any additional class: $5.00

Class payment made thru PayPal

Ann Szymaniak

Yoga.annszymaniak@gmail.com

or mail payment to:

102 Quinn Hill Rd, Port Crane, NY 13833

please bring a mat, blocks and blankets 

Monday

5:15

-

6:30 pm

Binghamton, NY

Event Details

Monday

Instagram Live:  LightOfYoga161

5:15

-

6:30 pm

Binghamton, NY

Tuesday

The Dance Connection

8:15

-

9:30 am

Binghamton, NY

Event Details

Tuesday

The Dance Connection

 

161 Castle Creek Rd.
Binghamton, NY

 with  Kim

8:15

-

9:30 am

Binghamton, NY

Wednesday

5:15

-

6:30 pm

Binghamton , NY

Event Details

Wednesday

Temporarily canceled

5:15

-

6:30 pm

Binghamton , NY

Thursday

9:00 am

-

10:30 am

Binghamton, NY

Event Details

Thursday

Instagram Live: LightOfYoga161

9:00 am

-

10:30 am

Binghamton, NY

Friday

The Dance Connection

8:30

-

9:30 am

Binghamton, NY

Event Details

Friday

The Dance Connection

    

161 Castle Creek Rd

Birmingham, NY


8:30 - 9:30 am

 Vinyasa Slow Flow


8:30

-

9:30 am

Binghamton, NY

More Events

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