LIGHT OF YOGA with Ann Szymaniak Certified Kripalu Instructor
Find the balance that is meant to be a part of this journey called life!!
Find the balance that is meant to be a part of this journey called life!!
There is a health and wellness, a peace and stillness at the center of your being….
There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..
Where there is breath, there is life!
Breathing changes everything.
START LIVING TODAY!
LIVE WITH LOVE.
The practice of yoga is the journey within.
Be still,
breathe,
become comfortable with the uncomfortable,
find the effort and the ease.
The kingdom lies within.
masks are worn during class along with social distancing.
Mon. Thurs. and Sat. classes are now being held on ZOOM:
The Dance Connection is inviting you to a scheduled Zoom meeting.
Topic: Yoga
Join Zoom Meeting
https://zoom.us/j/92993036270?pwd=M0NsWW4wb0FVVFlBOXhXZUJOWFBaUT09
Meeting ID: 929 9303 6270
Passcode: yoga
1st class of the week:$10.00
any additional class: $5.00
Class payment made thru PayPal
Ann Szymaniak
or mail payment to:
102 Quinn Hill Rd, Port Crane, NY 13833
please bring a mat, blocks and blankets
Monday
5:15
-
6:30 pm
Binghamton, NY
Event Details
Monday
zoom see above
5:15
-
6:30 pm
Binghamton, NY
Tuesday
The Dance Connection
8:15
-
9:30 am
Binghamton, NY
Event Details
Tuesday
The Dance Connection
161 Castle Creek Rd.
Binghamton, NY
with Kim
8:15
-
9:30 am
Binghamton, NY
Wednesday
Event Details
Wednesday
Temporarily canceled
Thursday
5:15
-
6:30 pm
Binghamton, NY
Event Details
Thursday
zoom see above
5:15
-
6:30 pm
Binghamton, NY
Saturday
The Dance Connection
7:45 - 9:00 am
Event Details
Saturday
The Dance Connection
161 Castle Creek Rd
Binghamton, NY 13901
with Ann
7:45 - 9:00 am
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