LIGHT OF YOGA with Ann Szymaniak Certified Kripalu Instructor

LIGHT OF Yoga
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LIGHT OF Yoga
Home
About
Reiki Treatments
Happenings
  • Home
  • About
  • Reiki Treatments
  • Happenings
  • Home
  • About
  • Reiki Treatments
  • Happenings

 Find the balance that is meant to be a part of this journey called life!! 

 Find the balance that is meant to be a part of this journey called life!! 

  

There is a health and wellness, a peace and stillness at the center of your being….

There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..

Where there is breath, there is life!

Breathing changes everything.

START LIVING TODAY!

LIVE WITH LOVE.

 

The practice of yoga is the journey within. 


Be still,


breathe,


become comfortable with the uncomfortable,


find the effort and the ease.


The kingdom lies within.



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masks are worn during class along with social distancing.

Mon. Thurs. and Sat. classes are now being held on ZOOM:

The Dance Connection is inviting you to a scheduled Zoom meeting.


Topic: Yoga


Join Zoom Meeting

https://zoom.us/j/92993036270?pwd=M0NsWW4wb0FVVFlBOXhXZUJOWFBaUT09


Meeting ID: 929 9303 6270

Passcode: yoga


1st class of the week:$10.00 

any additional class: $5.00

Class payment made thru PayPal

Ann Szymaniak

Yoga.annszymaniak@gmail.com

or mail payment to:

102 Quinn Hill Rd, Port Crane, NY 13833

please bring a mat, blocks and blankets 

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