LIGHT OF YOGA with Ann Szymaniak Certified Kripalu Instructor
Find the balance that is meant to be a part of this journey called life!!
Find the balance that is meant to be a part of this journey called life!!
There is a health and wellness, a peace and stillness at the center of your being….
There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..
Where there is breath, there is life!
Breathing changes everything.
START LIVING TODAY!
LIVE WITH LOVE.
The practice of yoga is the journey within.
Be still,
breathe,
become comfortable with the uncomfortable,
find the effort and the ease.
The kingdom lies within.
Namaste
Please refer to class schedule below.
Masks are optional for class.
classes are $10
please bring a mat, blocks and blankets
Evening classes are not being offered at this time.
Thank you for your practice through the years,
keep breathing and living with love.
And keep your practice alive!!!
Tuesday
The Dance Connection
8:15
-
9:30 am
Binghamton, NY
Event Details
Tuesday
The Dance Connection
161 Castle Creek Rd.
Binghamton, NY
with Kim
8:15
-
9:30 am
Binghamton, NY
Wednesday
The Dance Connection
8:30 - 9:30 am
Event Details
Wednesday
The Dance Connection
161 Castle Creek Rd
Binghamton, NY
with Jackie
Kundalini Yoga
8:30 - 9:30 am
Saturday
The Dance Connection
7:45 - 9:00 am
Event Details
Saturday
The Dance Connection
161 Castle Creek Rd,
Binghamton, NY
with Ann
Yin Yasa
blending of Yin and Vinyasa
7:45 - 9:00 am
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