LIGHT OF YOGA with Ann Szymaniak Certified Kripalu Instructor
Find the balance that is meant to be a part of this journey called life!!
Find the balance that is meant to be a part of this journey called life!!
There is a health and wellness, a peace and stillness at the center of your being….
There is a joy and vitality waiting to be awakened,
A spirit waiting to soar…..
Where there is breath, there is life!
Breathing changes everything.
START LIVING TODAY!
LIVE WITH LOVE.
The practice of yoga is the journey within.
Be still,
breathe,
become comfortable with the uncomfortable,
find the effort and the ease.
The kingdom lies within.
masks are worn during class along with social distancing.
Mon. and Wed. classes are now being held on Instagram Live:
LightOfYoga161
Sat. 7:45 am class is still in person at
The Dance Connection
1st class of the week:$10.00
any additional class: $5.00
Class payment made thru PayPal
Ann Szymaniak
or mail payment to:
102 Quinn Hill Rd, Port Crane, NY 13833
please bring a mat, blocks and blankets
Monday
5:15
-
6:30 pm
Binghamton, NY
Event Details
Monday
Instagram Live: LightOfYoga161
5:15
-
6:30 pm
Binghamton, NY
Tuesday
The Dance Connection
8:15
-
9:30 am
Binghamton, NY
Event Details
Tuesday
The Dance Connection
161 Castle Creek Rd.
Binghamton, NY
with Kim
8:15
-
9:30 am
Binghamton, NY
Wednesday
5:15
-
6:30 pm
Binghamton , NY
Event Details
Wednesday
Temporarily canceled
5:15
-
6:30 pm
Binghamton , NY
Thursday
9:00 am
-
10:30 am
Binghamton, NY
Event Details
Thursday
Instagram Live: LightOfYoga161
9:00 am
-
10:30 am
Binghamton, NY
Friday
The Dance Connection
8:30
-
9:30 am
Binghamton, NY
Event Details
Friday
The Dance Connection
161 Castle Creek Rd
Birmingham, NY
8:30 - 9:30 am
Vinyasa Slow Flow
8:30
-
9:30 am
Binghamton, NY
More Events
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